ABOUT DALE
Dale has been leading joyful movement classes since 2015. Trained as a Let Your Yoga Dance® instructor and an emerging Biodanza® facilitator, Dale has hosted classes for all ages and fitness levels including folks with cognitive and physical challenges.
She earned a BS degree from Suffolk University and an Elementary Teaching Certification from Salem State University.
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Bursting with energy, Dale has channelled her creative exuberance into many artistic endeavors, including dance, painting, writing, and jewelry design.
“I strive to convey my creative enthusiasm throughout my work, whether it be through dance movement, on a canvas or on the written page.”
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Dale lives in Salem Massachusetts.
"Dance and movement are essential in my life."
ABOUT BIODANZA
Biodanza is a unique system of personal development that combines music, movement, and positive experiences to promote emotional well-being and self-discovery. It encourages participants to connect with others and express themselves through dance. By engaging in this dynamic practice, individuals can enhance their vitality, creativity, and overall happiness.
Need a team building activity?
Dale can bring a class to your workplace or special event. It is a great way to build community, have fun and get some exercise. Every class can be designed to fit any theme and environment.​
ABOUT LET YOUR YOGA DANCE
Let Your Yoga Dance is a transformative practice that combines the fluid movement of dance with the mindful principles of yoga. This unique approach encourages self-expression, allowing individuals to connect with their bodies and emotions in a joyful way. Whether you're a seasoned yogi or a beginner, this practice invites you to joyfully explore your inner rhythm while embracing your freedom of movement. Experience the harmony of mind, body, and spirit as you Let Your Yoga Dance.